Hi ho, hi ho, it’s back to work I go!

That’s right, I recently returned to the work force after being a stay at home mom for the past six years. And you know what I learned? (Well besides the fact that moms on the clock deserve a lot of props!) Eating out every day is expensive!!

I was coming up with every excuse not to pack my lunch each morning. It took too much time…that extra fifteen minutes of sleep would really help later in the day. We didn’t have the right food in the house. I couldn’t bear the thought of another turkey sandwich. I don't want those leftovers. I was running late. I was out of sandwich baggies. I didn’t have the right “lunchbox.” (Yes, I actually used that one.)

And then I sat down and calculated how much I was spending each week: $25-35. Just on lunch for one person! And I only work four days a week. That means I would average $120 a month on my work lunches…more than I budget for an entire week’s worth of groceries and household items for my family of four. Surely, there must be another way.

So I decided to put myself to the test. I sat down and made a list of all the things I could pack in my brand new reusable lunch bag. (Yes, I actually bought a new one.) They are all things I can either make up ahead of time or put together quickly in the morning. I realized that not only did I spend literally a fraction of the cost, the lunches were enjoyable and I felt so much better eating real food instead of restaurant/fast food stuff every day. I’m sure I saved some calories too. Bonus!

Just in case there are others struggling with this dilemma, I wanted to share the little method I came up with. Not because I think it’s ingenious or anything, but because I know every penny saved in this economy is helpful. And sometimes it’s a heck of a lot easier to start when someone gives you a jumping off point to get you going.

First, I divided my list into three categories; breads, fillings, and sides. Next, I quickly jotted down my favorites for each one. Now all I have to do is choose one or two items from each category and add that to my weekly shopping list. Yours might be a bit different than mine, depending on what you like. But having a variety of your favorites will help your bagged lunch seem anything but boring!

Breads:
-Multi-grain (I love the kind with little seeds or oatmeal on top)
-Whole wheat
-Bagels (plain, whole wheat, everything, etc)
-Pita
-Wraps
-Sandwich thins
-Hard rolls
-Croissants

Filling:
-Tuna salad
-Deli meat
-Tomato slices with mayo
-Egg salad
-Chicken salad
-Veggies with hummus
-Bacon, lettuce, tomato
-Grilled chicken
-Peanut butter and banana
-Peanut butter and jelly
-Peanut butter and honey

Sides:
-Small salad
-Cup of soup
-Fruit
-Cucumber slices
-Baby carrots
-Pretzels
-Frozen grapes
-Yogurt
-Cottage cheese
-A pickle
-String cheese
-Crackers
-Cheddar cheese cubes
-Grape tomatoes
-Granola bars

You get the idea! Really, the list could go on and on. But separating it like this made it so simple!! I had everything I needed each morning, it was faster to assemble than I expected, and it provided me with enough variety that I haven't felt bored at all.

Got some of your own yummy ideas for “brown baggers” like me?? I’d love to hear them!!

As the beginning of school fast approaches, we are faced with another year of lunch box choices. Children form their eating habits ealry and it is wise to get them into the habit of packing and eating a healthy lunch.

Most heart disease, obesity, osteoporosis and other life long diseases begin to develop in childhood. Usually, it is a handful of foods that do the most damage and so a handful of changes can go a long way towards a healthy diet.

Let your children help pack their lunch box and offer them healthy choices. Tell them the benefits of their choices. Children truly do like to be educated and it is amazing at how much healthy information they will retain and perhaps even share with others. By offering them choices, they will feel as if they have had a say in their lunch and you will be confident that they will make a wise healthy choice. By adjusting your child's lunch box menu, you can add energy to their day, years to their life, and a healthy attitude about eating in the future.

Remember the following tips and do not forget " A handful of changes goes a long way".
1. Milk should be 1% or fat free. Whole milk is the largest source of saturated fat in a child's diet. Milk keeps hearts healthy and arteries clear.
2. When using cheese, opt for low fat or fat free. Cheese is the 2nd largest source of artery clogging fat.
3. Switch from regular lunch meat to low fat or fat free. Often they taste quite the same!
4. Always offer a fruit choice. Apples, oranges, grapes, bananas, fruit cups or applesauce. Try serving them in a variety of ways to keep it exciting. Also offer yogurt or peanut butter as a dipping sauce.
5. Always offer a vegetable choice. Vegetables reduce your child's chance of heart disease, cancer, stroke and blindness later in life. Offer small carrot sticks, celery, cucumbers. broccoli or small salads. Offer ranch dressing for vegetable dip.
6. Use whole grain bread instead of white bread. The label must indicate that it is "whole wheat".
7. Limit sugary snacks such as sweets, cakes, candy and doughnuts. Most teachers will appreciate this as well.
8. Replace regular potato chips with baked chips, pretzels, nuts, breadsticks or low fat crackers. Also beware of Olean (olestra) products, these can cause cramping and diarrhea. They can also rob your child's body of important cancer fighting carotenoids and phytochemicals. One ounce of Bugles contains as much fat as a McDonalds Quarter Pounder.
9. Use 100% fruit juice, water or flavored water for drinks. Most other juices have only 10% fruit juice and as much sugar as soda.
10. If you use Lunchables, buy the low fat Lunchables. Regular Lunchables get 2/3 of their calories from fat and sugar.

Have a safe and healthy back to school!!!

Originally posted on CharlotteMommies.com

"The tooth fairy teaches children that they can sell body parts for money."  David Richerby

There are 3 reasons why I blog:

1. To share or vent things that go on in my life, usually as a mom, but not necessarily confined to that one aspect of who I am

2. To write down memories of those little things that no matter how much I wish to think I will always remember them, I know I wont 3 years down the road, so that I can look back reading these and say "Oh yeah!!! I remember that!!!!"

3. So that many years down the road from now, when my sons are adults and married, and they come to me and tell me they and their wife are expecting their first child, I can gleefully go to Office Max, have all of these blogs printed out, and create a book to give to them at the Baby shower, cackling with glee the entire time. I figure this will be considered good parenting (and great revenge) as I will be letting them know for real what they have gotten themselves into. Muahahaha!

Today's blog is for the latter reason.

Xavier lost another tooth yesterday. It had been loose for awhile, and it finally fell out while at school. He came home grinning madly, showing off the big gaping hole where his tooth used to be, and chattered excitedly about how the tooth fairy was going to come tonight and hand over money for this tiny little baby tooth.

He went to bed, chatting himself to sleep about what he would spend his mighty dollar bill he was going to get from the tooth fairy that night. J casually reminded me after Xavier fell asleep and I nodded that I would remember.

I totally forgot.

Now in my defense, I am flipping exhausted, both physically and mentally! I am dealing with a 6 month old who has decided to start budding his own teeth (not tooth, teeth, I can see 2 tiny baby bottom teeth almost erupting simultaneously) and is waking up every 60-90 minutes at night and just plain ticked off during the day. I am also dealing with a 3 yr old with whom I am locked in a power struggle with over edibles. So yes I was a bad Mom, but I was a Tired Mom. I screwed up. I'm not perfect. But there were reasons behind my lack of memory.

I realized I screwed up at 6 am after nursing Soren for the third time that night when Xavier came out of his room weeping. I asked him what was wrong and he told me his tooth was still there and there was no money. I froze thinking "oh no oh no oh no oh no!!! How the heck can I fix this?!?!?" Then oddly enough I had an idea. Aha! School already called in a 2 hour delay due to inclement weather. You know, cause it was 45 degrees outside and raining. A little bit. Kind of. Well not really by then. But Still!!! So I gathered Xavier in my arms and told him that it was still dark out and there was still time. And that maybe because of the bad weather (by the way honey you have 2 hours off of school! Isn't that great?) that the tooth fairy got blown off course. And maybe, if she didn't make it tonight, she will definitely be here the next night. Because obviously there has to be a good reason!!

I got him calmed down and I thought he seemed ok. I sent him to bed and told him to try and sleep because the tooth fairy would NOT come if he was awake. And then after listening to make sure he did what I asked, I booked it down the stairs and frantically searched for money, a pen, and paper.

I sat down and wrote (in flowing cursive so he couldn't recognize my handwriting) a letter from the tooth fairy explaining she got stuck in snow and by the time she got to our house he was up so she left the money downstairs and would come by the next night to grab the tooth. I then folded the letter into a cool little package that held the money and placed it by on the kitchen counter by the coffee machine. Congratulating myself for a job well done I lumbered back to bed in pure exhaustion, looking forward to just a few hours of uninterrupted sleep as it was now technically Js watch.

At 7 am J bursts into our bedroom with a look of pure panicked frustration on his face and asks me to please help him deal with Xavier because he can not right now or he will do something he may regret. This, coming from my sweet natured, MOST patient, never ruffled, loving husband. If he is like this I know it's going to be a really bad morning. So I throw on my bathrobe and head out to see what is going on.

Apparently, Xavier did not calm down. Instead he started obsessing over the fact the tooth fairy had yet to make an appearance (as far as he knew) and worked himself into a tizzy. Fine. However, he worked himself up so much and got so angry he lashed out. The bad part is he decided to lash out at his innocent younger brother, Ashe, who had been sleeping peacefully in the bottom bunk of their bunk beds...

By pouring a bottle of cold water on him while he slept.

To steal a quote from a friend:

Whiskey Tango Foxtrot!

Seriously???? As I enter the chaos, J had calmed Ashe down for the most part and dried him up but he was still sniffing and trying not to cry. J went over to him to try and make him feel better. Xavier was already in time out and he sat there snarling and growling. I walked over to him and asked him what his deal was, and was it true this was all about the tooth fairy. He growled at me that she never came.

"Oh really?"

"I stayed awake the whole time and she never showed up!"

"Duh kid! I told you point blank she wont show up if you're awake. That was the whole point for you to go back to bed! And before you start your shenanigans again did you notice this note over here on the counter?"

"No!"

"I thought not." I walked over, opened it up, showed him the money, and read him the note. Then, I pocketed the money, told him he lost it for his behavior, and that he would now have to earn it back.

To any neighbors who heard the howl of rage that issued forth from that consequence, my apologies that it happened so early in the morning. I cut him off his howling and told him further more, the way he acted to Ashe, who was completely innocent in all this, was beyond unacceptable, and that he would also spend the entire day thinking of some way to really make it up to his little brother. And if he didn't figure out something appropriate I would.

He flipped out, and I wasn't in the mood to put up with it, so I sent him to his room to calm down. Which took about 45 minutes and a lot of screaming of "I'M CALMED DOWN MOM! MOM!!!!!! LISTEN TO ME!!!! I AM CALM!!! ARRRRRGH!" until he quieted down, actually calmed down, and did some major apologizing to the whole family.

As far as I'm concerned, I'm of the mind to kill off the tooth fairy if this is what is going to happen if she's "late."  And I can promise you she will be late again, at some point, for some kid. We parents who take on the role of a mythological creature are not the Perfect Legend. We're human.

Stupid Tooth Fairy >:P

Originally posted 1/8/10 by Brittany (Rhaven) on TriangleMommies.blogspot.com